Motivation Friday

I am implementing Motivation Friday...I will try my best to keep this a weekly thing but we all know how busy life can be, so if I miss a week please don't pass any judgement, I am not perfect!!! Even though you may have thought I was!! LOL =)

So how does Motivation Friday work....well I am going to find a collection of quotes that helps remind us why we need to do what's best for ourselves, others, and the world.

Motivation focus for today is Weight Loss:

The good Lord gave you a body that can stand most anything. It's your mind you have to convince.

-Vincent Lombardi

The first and the best victory is to conquer self.

-Plato

The difference between try and triumph is just a little umph!

-Marvin Phillips

The groundwork of all happiness is health.

-Leigh Hunt

That which is bitter to endure may be sweet to remember.

-Thomas Fuller

Take care of your body. It's the only place you have to live.

-Jim Rohn

Weigh in update!!

Total Weight loss to date is now.....drum roll please........

-43.2

Beware

There is a stomach virus going around that is not fun or pretty by any means. Drink lots of fluids and everything will be ok within 24 hours. This virus is spreading like wild fire people at both Michael and I's works have had it and now several friends and family members. We love you all! Call if you need anything! Sorry if we were your point of contamination. =(
Love,
Michael & Chrissy